Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts
Friday, January 27, 2012

Depression Linked to Excessive Work

0 comments
Depression Linked to Excessive Work

Depression Linked to Excessive Work

A new British study has established that those working more than 11 hours a day face a 2-fold increase in the likelihood of a major depressive episode as compared to those working 7-8 hours a day.
The study is published in the January 25 issue of the online journal PLoS ONE.
The authors, led by Marianna Virtanen of the Finnish Institute of Occupational Health and University College London, followed about 2000 middle aged British civil servants and found a robust association between overtime work and depression. This correlation was not affected when the analysis was adjusted for various possible confounders, including socio-demographics, lifestyle, and work-related factors.
There have been a number of previous studies on the subject, with varying results, but the researchers emphasize that it is hard to compare results across these studies because the cut-off for "overtime" work has not been standardized.
Depression Linked to Excessive Work
"Although occasionally working overtime may have benefits for the individual and society, it is important to recognize that working excessive hours is also associated with an increased risk of major depression", says Dr Virtanen.
Read more...
Saturday, January 1, 2011

Depression Treatment Method

0 comments

Depression Treatment Method - According to scientists from Thomas Jefferson University Philadelphia, meditation of the blue light will help get rid of the many manifestations of the autumn blues – drowsiness, excessive appetite and a low tone.
The researchers showed that under the action of the blue part of the visible spectrum, the receptors of the eyes regulate the alternation of sleep and wakefulness, activity of thinking processes and the mood.
In addition, the blue light reduces the production of melanin (sleep hormone) and stimulates the body’s biorhythms to work in active mode, without falling into hibernation. Depression Treatment
Read more...
 
Healthy Tips © 2011 DheTemplate.com & Main Blogger. Supported by Makeityourring Diamond Engagement Rings

You can add link or short description here